7 June Combined Class (Obj: Full Body Strength)

Warmup

Pullups 25

5X

SB Deadlift 10 (Hvy)

1 Leg Bridging Hip Thrust  10 L/R

Pushups 20

3X

Bear Hug Squat 10

Alt Low Lunge 10 L/R

5X

SB Goodmorning 10

TigerPushups 10

4X

Mt.Climber Sprawl :60

Pullups 25