28 June Combined Class (Obj: Core & Endurance)

A 3X

·          Snatch to Clean 10 L/R

·          Reach Through 20

B 3X

·          High Pull to Clean 10 L/R

·          Leg Raise to Hip Raise 20

C3X

·          Swing to Clean  10L/R

·          Alt 2pt plank 3-5 sec hold  10L/R

D4X

Elephant Walkout to Pushup :60