29 Conditioning Core WOD (Objective: Overall Conditioning)

Mini Leg Blasters 3X
Squats 10
Lunges 10 (each leg)
Jumping Lunges 10 (each leg)
Jumping squats 5

3x
Pushups 10
Reach Through 30
Dips 10
Bicycles 30
Pull-ups 10
Heel Touches 30 (15 l/r)
Pull-ups 10
Oblique Crunches 30 (15 l/r)

Arg Core!