Continue P2P protocol
Deadlift
o
60%
of 1RM X5 (plus 5-10#s)
o
90%
of previous weight X5
Weighted Pullup
·
Same
as above
Standing DB Military Press
·
Same
as above.
20min: Partners: (A works while B
rests.)
- KB Snatch 5 L/R
- SB Decksquat to OH Press 5
- SB Baby Toss 10
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