Ball Planche
Lever
Mini Leg Blasters 3X
Squats 10
Lunges 10 (each leg)
Jumping Lunges 10 (each leg)
Jumping squats 5
3X
Handstand Pushups 3-5
Sots Press (med) 10 l/r
Rest 1 min
5X
Pullups 10
Dbl KB High Pulls 10
2 min rest
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