I've moved! (And changed my name!) ARG Core/Crux Strength is now: Arctic Athlete. Please join me at my new website www.arcticathlete.com
4x -Dbl KB reverse lunge 10 -Dbl KB floor press 15 -Jumping Lunge 10 l/r -Plyo pushups 10 -Ice cream makers/pullups 10
No comments:
Post a Comment