Ball Planche
Lever
Mini Leg Blasters 3X
Squats 10
Lunges 10 (each leg)
Jumping Lunges 10 (each leg)
Jumping squats 5
Do each 3x for 1 min/w 1 min rest
Jumpies
Straight Leg Raises
KB Press Throughs
Finger Curls (Roll Bar or Plates)
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